Stepping up activity if winter slowed you down
If you've been cocooning due to winter's cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether you're deep…
Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it certainly did when the FDA authorized a brand of snuff to market its products as…
Opill: Is this new birth control pill right for you?
Birth control pills have been safely used in the US (and sold only by prescription) for more than half a century. In 2023 the FDA approved Opill, the first daily…
How well do you worry about your health?
Don't worry. It's good advice if you can take it. Of course that's not always easy, especially for health concerns. The truth is: it's impossible (and ill-advised) to never worry…